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Grab & Go Menu

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BREAKFAST

MASH & EGG12
Avocado + feta mash toast, scrambled eggs, chili flakes + roasted pepitas
BREAKFAST SANDWICH12
Fried eggs, homemade sausage, Manchego cheese, toasted pretzel bun
SEASONAL QUICHE9
THE MUSLI POT7.5
Bircher muesli flax, chia seed + fresh berries
HOME BAKED MUFFINS4.50
BUTTER CROISSANT4.50
BUTTERMILK SCONES5.00

SANDWICHES

SMOKED TURKEY15
Shaved JD Farm smoked turkey, Manchego cheese, cucumber, citrus mustard aioli, sourdough bread
SCHNITZEL13
Breaded chicken, hummus, pickled shallots + sriracha, ciabatta bun
FALAFEL + ROASTED RED PEPPER HUMMUS12
Cucumber, tomato, red onion, tahini yogurt sauce, pita bread

PANINI

CUBANO14
Smoked ham, roasted pork, Swiss cheese, pickles & mustard
THE ULTIMATE GRILLED CHEESE14
THREE CHEESE GRILLED SOURDOUGH PANINI

SALADS & SOUPS

QUINOA AND ROASTED CHICKEN SALAD12
Roasted chicken & squash, pickled onion, cranberries, toasted pepitas w/ citrus herb chia dressing
FARMERS MARKET SALAD10
Garden greens, tomatoes, cucumbers, peppers & avocado, vinaigrette
BELUGA BLACK LENTILS SWEET POTATO SALAD11
Tomatoes, jalapeños, cilantro, w/ Asian miso vinaigrette

WEEKLY ROTATION MENU

AUGUST 10

Daily Farm to Table Meal:14.00
Porchetta & Sage Gnocchi, Grilled Vegetable Antipasti
Summer Salad:6.50
Orange & Pistachio Salad, Lime Yogurt Vinaigrette

AUGUST 11

Daily Farm to Table Meal:14.00
Yellow Fish Curry, Steamed Brown Basmati Rice, Fried Onion
Summer Salad:6.50
Italian Caprese Salad (Field Tomato, Mozzarella + Pesto)

AUGUST 12

Daily Farm to Table Meal:14.00
Roast Beef, Yorkshire Pudding, Own Jus, Creamy Corn & Baked Potato
Summer Salad:6.50
Strawberry & Arugula Salad, Balsamic Olive Oil

AUGUST 13

Daily Farm to Table Meal:14.00
Panko Prawn & Calamari, Wasabi Mayo + Crispy Lime Potato
Summer Salad:6.50
Our Version Cobb Salad

AUGUST 14

Daily Farm to Table Meal:14.00
Peruvian Arroz con Pato – cilantro rice & beer braised duck, garlicky green beans
Summer Salad:6.50
Tabbouleh Salad

DESSERTS

TIRAMISU6.50
DAIRY FREE CHOCOLATE MOUSSE POT8.50
Dark chocolate, avocado + coconut cream
VANILLA CUSTARD6.50
With granola and summer berries
KRAUSE BERRY FARM PIE SLICE6.00
Confirm flavour upon ordering

COFFEE

Organic Fairtrade Republica Coffee is roasted in Fort Langley.

Americano3.75
LATTESmall 4.00 | Medium 5.00
CAPPUCCINOSmall 4.00 | Medium 5.00

Soy, almond, or oat milk is availble for $0.50

TEA

HOT TEA BAGS4.00
A variety of flavours are available

JUICE

ENERGY7.50
Carrots, oranges, & apples
FRESH PRESSED OJ7.50
Freshly pressed oranges

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